Without realizing it, we take on the negative energy of others. "Energy-vampires" are all around us. From those who simply need a good friend to listen and help them through a difficult time to those who are discontented, petty, jealous, angry or miserable. Past relationships, financial strain, stressful work environments and health issues and/or concerns can also attract negativity.
It's important that throughout the day we clear away the negative energy; ground ourselves and reconnect with Mother Nature. Meditation is also a way to release negative energy and let go of that which no longer serves you. Let me help you release this negativity back to the universe where it belongs.
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Love and light,